Here's some afternoon stats from a 51 year old gal! Nope. Not on meds either.... The verdict? 20 year old insides :D. That is far improved over my health in my twenties!
Blood pressure 104/60 , 92/62, 100/58.
Pulse is 44 (marathon runner pulse- which I am not- BUT I practice 30 minutes of yoga stretching & breath 3 to 6 days per week).
Oxygen ranges from 98 to 99.
Cholesterol ratios- HDL 2.7 (stay under 5)
LDL/HDL - 1.57 ( normal range .6 to 4.3)
Triglycerides- 51 (0-150)
negatives for diuretic and beta blocker drugs
Kidneys: Bun 8 (9-26)
Creatinine .7 (.6-1.1)
Urine pH 5.7 (4.0 - 8.7) I eat more meat in the winter months than in the summer where I'm nearly vegan.
Protein (checks for spillage in urine indicating kidney disease) 2 (0-30),
Leukocytes and hemoglobins screens negative
creatinine 60 (27 - 260)
protein/creatinine ratio .03 (.0 - .20)
Liver: Alkaline phosphatase 62 (30 -115)
total bilirubin .5 (.2-1.2)
AST 14 (12 - 35)
ALT 14 (9-42)
GGT 10 (10-65)
Total protein 7.1 (6.1-8.2)
Albumin 4.3 (3.8-5.2)
Globulin 2.8 (2.1-3.5)
negative for hiv, cotinine (nicotine derivative)
blood glucose 75 (60-109)
urine glucose negative
A1c 5.8 (3.0 - 6.0) measures blood sugar over past several weeks. I will blame that on chocolate!
BTW my husbands last test at age 61 was
Yes, 20 years old inside :) and also healthier than he was in his twenties.
Consultations available for those that would like to help their bodies improve wellness levels naturally! When we are talking about health you want to work with someone that can prove that what they do WORKS. Much more than theory!
www.firmeadowllc.com BLESSINGS ALL OF YOU!!!
I get this question frequently!!! I base my answers on the following list to sort through the hype, the big money and the fancy marketing to decide whether an herb merits medicinal use at commonly accepted doseages for herbs. Note that they must pass EVERY test.
1) Does it meet Hippocrates 'Do no harm"?
2) Does it work WITH the body to move it towards wellness (Vitalist)?
3) It must not be habit forming nor have that potential.
4) Is must not be poisonous.
5) It must not be toxic (cause side effects).
Here at Fir Meadow LLC we can guide you through the ins and outs of confusing questions and wellness protocols with alternative health for you and your creatures. Why? Because our Master of Herbology has the educational foundation to base our guidance on! You can select from a wide array of products and consultation services on our website. Blessings ALL :)
There are multiple ways to receive wellness help from Katherine in your quest for the wellness of you, your human and creature families!
Katherine MH, CR, CA, CEIT, DipHIr, QTP has extensive alternative training in Vitalistic (cause oriented) wellness,including a Master's Degree in Herbology and has a heart to share with you so that you, your family and your creatures may achieve abundant wellness.