Psyllium Seed husk 4 oz
Psyllium seed husk (Plantago ovata) is a wonderful nontoxic non chemical and inexpensive and non habit forming to the body way to add fiber to one's diet, which the body needs to enable it to have regular bowel movements without straining. Add to smoothies, home made salad dressings or just mix a spoonful in water, hot tea, or your animals wet food or mash. Note that this herb will do very little to pull old layers out of the intestinal tract and won't help the body heal it's peristaltic action, it's merely a safe herb to use while correcting those other issues. For that one would need to consider Better Bowels or Lower Bowel Formula under cleansing. Please note that ample water or non caffeine herb tea must be consumed with this herb.